I'm betting that half my weight-loss is glycogen + water....
I'll regain 3 kilos in no time....
Right now the hard part is in making sure I don't regain lost
fat.
I'll be forcing myself to eat in a disciplined manner from
tomorrow onwards.
Seriously, Hari Raya is the best time to gain fat, considering
that my body is currently in energy-conservation mode and I would
quickly absorb whatever high-fat foods that I eat...
yeah.. considering all the high sugar kuehs, the high fat meat
dishes and the high carb rice dishes...
yum yum but take it easy on those 